THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

January, 2022 Selection

I can’t think of a better book to start 2022 than this one! Written by clinical psychiatrist Kelli Harding, it documents the “science of kindness.” The studies and stories in this book are heart-warming and also help us become kinder people ourselves. You can find it here.